Unmasking Sobriety and Mental Health
Health & Fitness:Mental Health
We can't be successful in our sobriety if we haven't taken the time, effort and energy to focus on one of the key foundations of our lives: RELATIONSHIP. I started implementing these 5 steps into my relationship with my spouse and myself. They've been game changers. Take these 5 steps and adopt them to your own unique self. Happy Valentines Week!
Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol https://www.facebook.com/groups/749276119693280
Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness https://go.louisebarnett.com/suta-drinking-type-results
Do I Drink Too Much? Free Quiz - https://go.louisebarnett.com/suta-sober-quiz
Follow on IG: @Togethersoberpodcast
Freebies & More: www.Louisebarnett.com
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