HABIT HACK (MINDSET): 5 Tips on How To Fall in Love with Your Habits
Continuing the theme of self love this week, today's Habit Hack is going to help you fall in love with your habits! What does that mean? That means falling in love with the process, which will get you the results you want! I share 5 tips and questions to ask yourself when creating habits that you crave and absolutely love (and of course from the female perspective and how to pivot those habits in all seasons of your life!
Need more help with Self Love? Check out the workshop!
***
HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!
-Check out the various ways we can work together!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!
Connect with Emily:
HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22
@transformationshop.co
www.emily-nichols.com
Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!
Create your
podcast in
minutes
It is Free