Prioritizing Support, Self-Care & Personal Growth Alongside Motherhood With Bola Sokunbi, Host Of The Clever Girls Know Podcast
I was recently a guest on Bola Sokunbi’s show The Clever Girls Know Podcast and we did a deep dive into how to rediscover yourself and set goals alongside motherhood. In our conversation, we get into the common triggers of the ‘mom funk cycle’ and talk about how to prioritize your overall wellbeing to prevent that from happening.
We highlight ways to reframe asking for and receiving help, even if it means finding different ways for your community to support you. This process often involves creating systems for mental decluttering and setting aside time for self-maintenance. We also discuss how to build up more confidence and security in your decisions, which is crucial for working through feelings like guilt and shame.
Bola has such an honest, refreshing perspective on all things personal finance, motherhood, and mental health. I am so grateful she allowed me to air this conversation on Momma Has Goals! Make sure you check out her offerings in the links below!
Episode originally recorded for the Clever Girl Finance platform with Bola Sokunbi on January 31.
IN THIS EPISODE, WE TALK ABOUT:
RESOURCES:
CONNECT WITH BOLA
Follow Clever Girl Finance: @clevergirlfinance
Get the best-selling Clever Girl Finance Books: clevergirlfinance.com/books
Get access to free personal finance resources: clevergirlfinance.com/course-packages/
Listen to The Clever Girls Know Podcast
CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for iOS or Android
Learn more at thisiskelseysmith.com
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