Download - Seed Oil Survival: Brad Marshall on Vitamin B6, Potato Diet - A Neighbor's Choice

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David Gornoski

Society & Culture

Seed Oil Survival: Brad Marshall on Vitamin B6, Potato Diet - A Neighbor's Choice

2023-02-18

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Food historian Brad Marshall calls in to talk about why Vitamin B6 is so important and how the absence of Vitamin B6 in our standard diet has led to a health crisis in America. Should we avoid potatoes if we want to lose fat? Listen to the full segment to find out.

Check out Brad Marshall's blog here.
Visit A Neighbor's Choice website at aneighborschoice.com