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Counselor Toolbox Podcast with DocSnipes

Health & Fitness:Mental Health

Sleep Disturbances- Impact and Intervention

2019-11-23

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443 – Sleep Disturbances: Impact and Intervention Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & NCMHCE Exam Review Objectives • Learn about sleep • The function of sleep • Sleep cycles • How much is enough • How lack of sleep contributes to feelings of depression, anxiety and irritability • […]