Counselor Toolbox Podcast with DocSnipes
Health & Fitness:Mental Health
Neurotransmitters and Mood: Glutamate and GABA
GABA is our natural Xanax and Glutamate is our main get-up-and-go neurochemical. Learn how these are interrelated, how they impact serotonin, dopamine and norepinepherine and ways to normalize levels.
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