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Counselor Toolbox Podcast with DocSnipes

Counselor Toolbox Podcast with DocSnipes

Health & Fitness:Mental Health

Teaching Clients to Set SMART Goals | Journey to Recovery Series

Teaching Clients to Set SMART Goals | Journey to Recovery Series

2018-08-25
Download Right click and do "save link as"

Making goals small and achievable helps keep you from getting discouraged and gives you frequent rewards. It is vital to know the who, what, when, where and whys of a behavior change and to put reminders around, because behavior change doesn’t just happen

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