Download - Taking care of your gut FT Dasha Agoulnik RD EP291

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Beyond the Bikini Radio

Health & Fitness

Taking care of your gut FT Dasha Agoulnik RD EP291

2023-02-19

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In this episode I brought on Dasha Agoulnik to chat about all thing's gut health. We dive in deeper on how the body digests food and some common issues that can occur with the gut. Dasha talks about the impact that stress can have on the body. Later in the episode we bring up free ways you can support your gut to day.

Our guest

IG: Dashafitness

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok