You are not your symptoms: Jennilyn Griffiths

In this episode we continue the conversation with Jennilyn Griffiths about gut health and finding solutions to your health challenges. She shares an analogy of having a rock in your shoe and having someone try to numb your foot rather than remove the rock. Let’s talk about spending more time finding the cause of our health challenges rather than trying to treat and numb the symptoms . Remove the rock! Sometimes it takes time and patience to do the work and take control of your health rather than follow and just accept treatments that don’t make sense to you. Anxiety can sometimes be a symptom of something else going on. Rather than just accept your are an anxious person find out what makes you anxious and let’s solve that. Identify what is taking your power and you might find yourself taking back control of your anxiety. Are you ready to feel happy, healthy and whole? Let’s tap into the power of your mind and create better health and wellness. You are enough and you deserve to take the time and spend the money to take care of YOU.