Child Nourishment: Raise Healthy Kids with plants | Dr. Gemma Newman
As parents, we are all striving to raise and nourish our children with love and intention, and to set them up with a healthy foundation of emotional and physical wellbeing for the rest of their lives. Dr. Gemma Newman, a general practitioner who’s been practicing for 18+ years, shares her wealth of knowledge and experience on optimizing your family’s health and wellbeing. She is a senior partner at a family medical practice in the UK, has OBGYN, family planning, and pediatric credentials, as well as her own experience transitioning her family to a plant-based dietary pattern many years ago. Her approach is inclusive towards all types of lifestyles in how to adapt a healthy plant-based diet and she provides a compassionate lens through her years of experiencing different types of patients and circumstances.
Her book “The Plant Power Doctor: A Simple Prescription for a Healthier You” is a complete how-to go-to that has the necessary science for people to feel empowered to thrive on their plant-baed diet. It’s the perfect combination of recipe book and information to help you navigate your journey towards optimal health and preventing disease.
I loved this conversation and we got to cover so many topics together in this packed two hour episode. I hope you feel empowered with the information Dr. Gemma shares and enjoy hearing our own different & personal experiences from two plant-based mothers raising healthy families.
In this episode we cover:
Thank you to our partner's for sponsoring today's episode
Bite: go to trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order
Buffy: Use my code ELLEN for $20 off orders over $80. https://buffy.co
WHERE TO FIND DR. GEMMA NEWMAN
website
Her book “The Plant Power Doctor: A Simple Prescription for a Healthier You”
WHERE TO FIND ME
Get my ebooks
Watch the podcast
Family YouTube channel
Sources in description box of YouTube version
Create your
podcast in
minutes
It is Free