Welcome to Episode #33- Emotional Wellness of the Wellness Series..... In this series, I share with you 10 things I do to practice emotional wellness- this is not meant to be prescriptive, rather than just sharing as a way to help you and connect with you.
Your emotional wellness matters!
If you need a therapist and don't know where to start, contact me and I will help you find one!
Feel free to share with others, subscribe, post a review and contact me @ bewindibobb@empoweredtoempoweryou.com
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