Eps.20-Being Solid- Identity & Mental Health- Part 1
Hey V.I.P! Have you struggled with poor decisions and continued patterns of negative relationships? Have you struggled with stress, anxiety, depression? Do you find yourself often in the comparison trap where you often compare yourself with someone else? Do you know who you really are? Have you considered that your mental health challenges are connected to your identity or lack there of? Wheww!! If that's you, tune in to episode 20 and if it is not you, share with someone......
As referenced, some tools to help you find a therapist- feel free to connect with me and I would be honored to point you in the right direction:
www.Psychologytoday.com is a directory that is very helpful to find a therapist
www.openpathcollective.org is very instrumental in making mental health affordable and is based on your income
www.aaopcs.net you are welcome to send an inquiry and I would be more than willing to assist
Also, if you have insurance, call your insurance and ask about your benefits and copay for counseling.....
If you have not, subscribe to this podcast and share with someone!
Love and In His Service,
Bewindi A. Bobb
--- Support this podcast: https://podcasters.spotify.com/pod/show/bewindi-aquilla-bobb/support
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