EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler

In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative entrepreneur, and professionally trained improviser. As an alum of Second City’s Conservatory in Chicago, Judi uses her improv theater training to help people celebrate fear, smash comfort zones, and navigate the unscripted stage of everyday life.

Today on Super Woman Wellness: 

• Life-changing lessons from improv
• Dealing with problems and inconvenience
• Gaining confidence from fear and failure
• How the improv mindset can help you get through difficult tasks

 

 

This show is supported by:

• EastWest | Use code SWW30 to get 30% off at theeastwestway.com. 

Follow Judi Holler:

• Website: judiholler.com
• Instagram: @judiholler
• LinkedIn: judiholler
• Book: Fear Is My Homeboy
• Get a free digital download of Judi’s goal-focused planning system | Visit judiholler.com/starthere

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com 

This show is produced by Soulfire Productions