Wits & Weights | Smart Science to Build Muscle and Lose Fat
Health & Fitness:Nutrition
Ep 47: Finding Your TRUE Purpose in Fitness and Life with Carl Berryman
This one is for all the men listening to the show. I am joined by my man Carl Berryman for a conversation about being a man, from fitness to communication to expressing your feelings and everything in between.
You MUST check out Carl's podcast, Inspired by Impact, where he delves into all areas of your life to apply the strategies you learn in the gym OUTSIDE the gym to be a better man.
Carl is a Personal Trainer turned Menโs Movement Advocate. He is a man who had his world crumble around him, was able to put back the pieces, and simply wants to share his strategies for success so that other men donโt have to suffer the same fate he did.
You'll learn all about:
Episode resources:
๐ฒ Send me a text message!
Support the show
๐ฉโ๐ป Book a FREE 15-Minute Rapid Nutrition Assessment
๐ Join Wits & Weights Physique University
๐ฅ Join our Facebook community for live Q&As & support
โ๏ธ Join the FREE email list with insider strategies and bonus content!
๐ฑ Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!
๐๏ธโโ๏ธ Download Boostcamp for free and access 70+ evidence-based workout programs
๐ฉท Love the podcast? Leave a 5-star review or share on social and tag @witsandweights
๐ Send a Q&A voicemail
Create your
podcast in
minutes
It is Free