Liberate

In this episode, Katie talks about perfectionism, about:

• Liberating yourself from perfectionism, the second part of the first pillar of the MDC framework
• Her personal journey with perfectionism including publishing her first foray into the online learning and recording a podcast
• The idea of toxic professionalism – the sense that any deviation from a white, straight, cis, tall, able-body bodied man in a suit is seen as unprofessional – and the similarities between this and perfectionism – the sense of perfect being dictated by other people
• The shift needed towards an acceptance of imperfection in sustainability work
• How to be an ‘imperfectionist’, understanding that the outcome will actually be better by letting go of perfectionism by embracing vulnerability, about taking risks and showing the cracks

 

Here are some highlights:

Connection

“…I think that's quite exciting, because I think we sort of connect at our points of imperfection and vulnerability. So perfectionism is not the pursuit of excellence, it's something different from that. It's this idea that if you show up in a way that is ‘perfect’, you won't be criticised or rejected or hurt.”

 

Natural and human

“We tend to think of perfect as something that is flawless, something that's consistent perhaps. And often, when we think about objects, those things are mass produced. They're machine made. They come from a globalised economy. And yet, as designer makers, craftspeople and artists, you are used to embracing imperfection. The throwing rings in a pot are the sign of a human hand, the knots in wood are the sign of a natural material. And we talk about embracing these imperfections, because they're human, because they're natural and yet in our sustainability work, we feel the need to get it right to be perfect. But do we want sustainability work that is informed by machines, by consistency, by globalisation, by mass production? Or do we want sustainable thinking that is informed by the human hand, by nature?”

 

Be Brave

“…we've always been led to believe that if we hold ourselves to these high standards, we're more likely to achieve them. Actually, it's not true, we are more likely to achieve high standards, if we play and experiment and do something a lot because we're not frightened of getting it wrong. And so, I think in order to achieve what we need to achieve in sustainability, in order to make progress, we need to not be frightened of getting it wrong, we need to do it a lot, we need to do it playfully the same things apply.”

 

Research, Books, Podcasts & Articles we mentioned:

• The dangerous downsides of perfectionism - BBC Future
• Why Aiming for Perfection Won’t Help You Achieve Your Goals (jamesclear.com)
• Atomic Habits by James Clear

 

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About Katie:
Katie Treggiden is a purpose-driven journalist, author, podcaster and keynote speaker championing a circular approach to design – because Planet Earth needs better stories. With 20 years' experience in the creative industries, she regularly contributes to publications such as The Guardian, Crafts Magazine, Design Milk and Monocle24. She is currently exploring the question ‘can craft save the world?’ through an emerging body of work that includes her fifth book, Wasted: When Trash Becomes Treasure (Ludion, 2020), and this podcast.

 

About our partners:

Inhabit hotels, located in the Bayswater area of London, offer restorative environmentally and socially conscious places to stay in the city. Wellness and well-being also play a major part in the brand's ethos Mindfully designed for the modern traveller, everything at this new hotel has been considered with a genuine commitment to environmental initiatives and meaningful community partnerships. To find out more please check out our Instagram @inhabit_hotels.

Surfers Against Sewage is a grassroots environmental charity that campaigns to protect the ocean and everything that the ocean makes possible. They campaign against everything that threatens the ocean; plastic pollution, the climate emergency, industrial exploitation, and water quality, by taking action on the ground, that triggers change from the top. If like me, you'd like to support surfers against sewage, head over to https://www.sas.org.uk/

 

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