SLP 137: STAY Wealthy, GET Healthy – Mini Series – Part 5
In this episode, Brian prepared a list of things you can do to improve your routines. It’s important to know that an evening routine is more important than a morning routine. How are you spending the night and the moments before going to bed? What you do at night is fundamental to starting the next day fresh, replenished, and re-energized.
Brian explains that having a night structure is crucial and everyone can have a good night routine even if they are busy, have kids, or have tasks to do at this time. These tips and strategies are easy-to-follow and very simple to implement. Try these to stay wealthy, get healthy, and perform your best when the next day comes.
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