Ya girl took herself on a little adventure for her mental health. Did way more physical activity than I planned on, so I made up for my exhaustion with some of the best food I've ever eaten in my life. With special guest and my favorite foodie, Julie Patterson!
*Spoiler Alert: I didn't eat Deep Dish Pizza. Sorry, not sorry.*
Tune in next week to find out why a change of scenery and permission to take some breaks when I really needed them might be exactly what I needed to start pulling me out from under the dark cloud of grief and trauma that's been looming over my head for so long now.
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