Religion & Spirituality:Spirituality
I love to ponder and untangle situations energetically.
Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?
I will share my tools and tips to recognize and neutralize yourself when this happens
Guided Imagery to help you release overthinking and invoke clarity
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More Episodes
Empath and Negativity
2023-04-12
2023-04-12
Energy Connections
2023-04-05
2023-04-05
Mindful Awareness
2023-03-29
2023-03-29
Struggling to Shift your Energy?
2023-03-22
2023-03-22
Releasing the Energies of Self-Criticism
2023-03-08
2023-03-08
Releasing Fear
2023-03-01
2023-03-01
Chakra Cleansing and Balancing
2023-02-15
2023-02-15
Empath Awareness Strategies
2023-02-08
2023-02-08
Empath Trauma Insights
2023-02-01
2023-02-01
Feeling Supported
2023-01-18
2023-01-18
Connecting to Universal Wisdom part 3
2023-01-04
2023-01-04
Feeling Energetically Drained
2022-11-30
2022-11-30
Self Esteem Boost
2022-11-23
2022-11-23
Forgiveness for Self Care
2022-11-16
2022-11-16
Replay**Self Awareness and Boundaries
2022-11-09
2022-11-09
Peopling with Grace
2022-11-02
2022-11-02
Are you a Cycle Breaker?
2022-10-26
2022-10-26
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