#03: Understanding Ozone Therapy with Micah Lowe

The focus of the discussion: How ozone therapy can be a pivotal part of personal health and wellness, especially in the context of preventing chronic diseases like cancer.

About Micah Lowe:

• Micah Lowe, often referred to as the "Ozonaut", is renowned for his expertise in ozone therapy.
• He is the founder of Simply O3, a company dedicated to the application and understanding of ozone in health practices.

Discussion Points:

1. The Importance of Self-Care in Health:

   • Logan shares his perspective on prioritizing health through diet, lifestyle, and in-home practices.
   • The goal of building resilience against chronic diseases.

2. Micah Lowe's Journey with Ozone:

   • Background on how Logan came to know about Micah Lowe, inspired by an interview with Dave Asprey.
   • Micah's expertise and contributions in the field of ozone therapy.

3. Personal Experiences with Ozone:

   • Logan's anecdote about using an ozone generator for ear infections.
   • How this personal experience led to further exploration and the eventual interview with Micah.

4. Insights into Ozone Therapy:

   • Discussion on the various applications of ozone therapy.
   • Micah explains the science behind ozone therapy and its benefits.

5. Safety and Knowledge in Using Ozone:

   • Emphasis on the importance of understanding ozone therapy for safe application.
   • Micah provides tips and best practices for those interested in ozone therapy.