Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
2051: What is Volume Eating? Everything You Need to Know by Paula Norris
Paula Norris with Ideal Nutrition talks about volume eating
Episode 2051: What is Volume Eating? Everything You Need to Know by Paula Norris
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/volume-eating/
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