#219 Overcoming Trauma & Depression w/ Old Mate Douglas

Overcoming Trauma & Depression

Get ready for an intense and candid episode with a metal band musician turned comedian Hayden Douglas, also known as "Old Mate Douglas". In this episode, Hayden opens up about his struggles with mental health and his journey towards recovery. From experiencing depression at a young age to coping with traumatic experiences, Hayden shares his personal story with honesty and vulnerability. But that's not all, he talks about his love for music, mosh pits, and festivals, and even shares some wild concert stories. Join us for a fun and entertaining conversation about life, laughter, and the pursuit of happiness. Don't miss out on this episode with a true rockstar.

Find Hayden here: https://www.instagram.com/oldmatedouglas/