Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivating self-discipline, race management, race evaluation, learnings for Western States and a lot more. 

 

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Other Freetrail podcast episodes you might enjoy:

 

Kilian Jornet | The New NNormal

 

 

Tim Tollefson | The Infinite Game

 

Clare Gallagher | Black Canyon 100k Champion

 

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB