My Dark Night Of The Soul

Today I talk about my very recent dark night of the soul experience
and own how simple physical pain can sometimes push you to unravel and let go.
I'm sure you  might also have experienced your versions of  the dark night of the soul,

I've experienced quite a few over the years, and each one has given me the opportunity to realise something about myself an insight or a lesson to be learned,.
Or has given me insight into what needs healing?

How learning the skills of self-love, creating a positive mindset, and filling ourselves up with healthy power is  the key to us thriving and achieving our big meaningful goals

This made me think of our human needs of what I need in order to thrive and begs the question what needs to happen for you to get your needs met?

• At a fundamental level sleep, nutrition, and wellbeing
• In relationships with others, communication, connection

I talk about planning potentially triggering conversations  in advance so  your big passionate emotions don't hijack your efforts
 and getting clearer on how to ask for support
These prompts can be used to getting your needs met, with a business partner or life partner, or any relationship

Join me for a masterclass: 
How we can achieve our meaningful goals- without burning out.

Sunday March 5th, 7pm GMT
Book Your Place by clicking the link below
https://www.eventbrite.com/e/ambitious-women-with-adhd-how-to-achieve-our-meaningful-goals-tickets-560399970397

I am Katie Stibbs a mindset & embodiment coach supporting female entrepreneurs
who realise this mind body and & soul work is the key to growth & expansion in their business and personal life without burning out
Find me at:
www.katiestibbs.com
https://www.facebook.com/katie.stibbs.9
https://www.instagram.com/katiestibbs.ambitious.adhd