MWH 371 : How to reconnect to yourself and get away from stress and overwhelm with Nicola Ferns

MWH 371 : How to reconnect to yourself and get away from stress and overwhelm with Nicola Ferns In this week’s episode, I’m sitting down with the lovely Nicola Ferns as we talk about how to reconnect to yourself and get away from stress and overwhelm. LISTEN NOW Nicola is a yoga teacher for ambitious mums who want to maintain beautiful relationships with their kids AND build the career and life they dream of. She shares the power of being able to feel and tap into your emotions so that you can access your own internal guidance system a.k.a. your intuition. If you've ever felt a bit lost in business or you're not quite sure of your next best step, then this episode is for you. How to reconnect to yourself and get away from stress and overwhelm Listen to this episode and learn... How to reconnect to yourself and get away from stress and overwhelm How yoga practice has helped her reconnect to herself and her children How yoga has helped her tap into her feelings and intuition How she knew it was time to walk away from her career as a teacher How she validated her membership offer with a small, simple launch How to launch a new membership offer even if you’re shy, scared and you have a tiny audience Breath work practice that helps you access your intuition This is a very authentic and also incredibly vulnerable conversation where Nicola shares the true emotions behind starting and launching her own online membership. Even diving into - what does that mean in terms of marketing your own membership and being visible online? If that's you, and if this is the sort of business that you have on your heart, or maybe you've already started your online membership or course business, I totally get it. And I want you to know that you are so welcome in this community! I also want to echo what Nicola said - that your emotions really are the secret sauce to guiding you in taking big actions in your business. Let me know your biggest takeaway from this episode by sending me a DM on Instagram @mumswithhustle! Until next week, stay happy in your hustle. CONNECT WITH NICOLA Facebook: www.facebook.com/nicolafernsyogaInstagram: @nicolafernsyoga CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.