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Emotion Focused Podcast

Emotion Focused Podcast

Health & Fitness:Mental Health

Series 1 Ep #1 What is an emotion?

Series 1 Ep #1 What is an emotion?

2023-02-23
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Dr Leslie Greenberg is Distinguished Research Professor Emeritus at the Department of Psychology, York University, Toronto Canada. He is the primary developer of Emotions Focused Therapy (EFT) and author and co-author of numerous books about EFT, most recently Changing Emotion with Emotion.

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More Episodes

Series 1 Ep #13 The trouble with love
2023-06-30
Series 1 Ep #12 Will my grief ever end?
2023-06-16
Series 1 Ep #11 Changing Emotion with Emotion
2023-06-02
Series 1 Ep #10 I eat my feelings
2023-05-18
Series 1 Ep #9 I am sad
2023-05-05
Series 1 Ep #8 I'm scared of therapy
2023-04-13
Series 1 Ep #7 I’m hurting
2023-03-27
Series 1 Ep #6 I’m just not present
2023-02-23
Series 1 Ep #5 I don't feel anything
2023-02-23
Series 1 Ep #4 Who’s the boss?
2023-02-23
Series 1 Ep #3 Emotions in children
2023-02-23
Series 1 Ep #2 Can we learn empathy?
2023-02-23
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