Diet Culture, Intuitive Eating and Embracing Your Body with Shanna Hutcheson, RD

Do you know what intuitive eating is? Shanna Hutcheson, an intuitive eating Registered Dietitian is here with us today to talk all about adopting a non-diet intuitive eating approach for long term health and happiness.  Shanna is passionate about helping women and moms improve their health and overall well being through delicious food, joyful movement and self care. If you want to learn more about intuitive eating, this episode is for you!  

Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywell

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Check out the show notes for links and resources mentioned in today’s episode.

SHOW NOTES: www.loveyourbodywell.net/episode19