Is Spirituality Helpful to Trauma Healing?

While spirituality has a profoundly beautiful contribution to the healing journey, I believe it’s really important how we approach spirituality as trauma survivors.

This episode is meant to open a collaborative dialogue about this topic, and I would absolutely love to hear your feedback, thoughts and feelings about this on instagram!

In this episode, I share:

• My personal experience with spirituality and trauma
• The potential dangers of an ungrounded spirituality
• The healing benefits of a spiritual approach
• Why I am currently opening my soul to welcome more spirituality into my life

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Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me!

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Connect and Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-ground/

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