The Burn Stress Lose Weight Podcast
Health & Fitness:Alternative Health
Discover why motivation only lasts for a short time and how to create real momentum instead. I’m sharing why Monday-morning motivation is poor-quality fuel for driving you to take action, a personal story about how one thought can zap our momentum toward all of our goals, and how to overcome these hurdles so you can create momentum and generate activation energy whenever you need it.
Get full show notes and more information here: http://www.theunstoppablemombrain.com/48
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