The Agents of Recovery Podcast
Health & Fitness:Mental Health
This week the Agents of Recovery discuss critical factors the creativity. Our minds put us through in the chaos that follows while in addiction recovery and how something can negatively affect multiple areas in someone’s life. Addiction is not a character flaw. Addiction can be treated and prevented by understanding concepts like your trauma threshold.
Unresolved trauma is a serious matter. It can destroy lives, tear apart families, and open yourself up for a relapse. Realize that trauma is widespread. It's not just something that happens to other people, it happens everywhere. It's common for victims of trauma to feel isolated by their experiences. But if you've been through it, you know there's no shame in being hurt by something traumatic.
It doesn't mean there's anything wrong with you—it just means that what happened was bad enough to make your mind go on autopilot and disengage from the world around you so that it could focus on survival instead of reality. Understand paths for recovery. Your mental health may have suffered greatly during the trauma, but some things can help restore it to full strength.
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