Education:Self-Improvement
Master of Multitasking?: You Can('t) Slow Down
2023-02-28
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Your relationship with time shifts based on the chapter of life you're in. As a working mom and mother of two Moriah Garcia Nelson is trying her best to slow down. In this episode we chat about:
- multitasking vs saying no,
- adjusting expectations of what life looks like with kids,
- giving yourself grace,
- commiting to asking for help,
- losing your identity as a mom, and
- prioritizing "me time."
Reframe
We reframed the limiting belief "I can't slow down." to "I need to slow down and I am worthy even when I am simply being."
Resource
What Giving Yourself Grace at Work—and in Life—Really Means - wellandgood.com/give-yourself-grace-meaning/
Connect with us!
@Moriah.Zoe
ipwomanpodcast.com
@ipwomanpodcast
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