Education:Self-Improvement
Surprises can be great.
But they can also feel awful.
Especially when you are surprised by something you didn't expect to happen.
Your default reaction to something negative you didn't expect to happen is often automatic rejection.
Your automatic mind goes to a place of not being able to accept reality as it's presented to you at that moment.
And yet, resisting reality is what gets you stuck.
Tune in to this week's episode to learn what you can consider the next time you get surprised, so you can be able to move on from it.
Take the first step in learning how to control your emotional reactions by getting IN CONTROL. Click here to enroll in my self-study course now and get a head start on your learning!
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