Quiet dreams & the courage to pursue them with Alex Aust
Alex Aust is a go-getter, plain and simple. What we love most about her is how she empowers those around her to be multi-facetted. She is an athlete, Olympic gold professional lacrosse player who also coaches youth in pursuing the sport. Beyond that she's created an incredible fitness community called The Sweaat Life. And, most recently she's crossed over to becoming a Sports Illustrated Swimsuit model. We talk pursuing your quiet dreams and having the confidence to make it all happen. She's a rockstar through and through. Enjoy!
Let's connect!
To get more info and updates on the podcast
https://www.instagram.com/verybestself/
Follow my personal instagram accounts to learn more about the host!
https://www.instagram.com/victoriabrown/
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569
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