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The Practice Brave Podcast

The Practice Brave Podcast

Health & Fitness:Fitness

Episode 2: What you need to know about being a pregnant & postpartum athlete

Episode 2: What you need to know about being a pregnant & postpartum athlete

2019-12-20
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Why is there no relatable information for female athletes who want to train through their pregnancy and make a return to the kind of performance and fitness they want to do as mothers?

This question is what lead me to start the Pregnant & Postpartum Athlete and in this episode, I am diving into what P&PA is all about and what makes it different from what exists elsewhere.

Thanks for being here today and supporting this growing movement. Share the show with a friend or fellow athlete that needs this support and find the links and resources mentioned in this episode over on the show notes!

SHOW NOTES: www.BriannaBattles.com/episode2

view more

More Episodes

Episode 52: Tracy Sher On The Value Of Coach And Practitioner Collaboration
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Episode 51: Jordan Lips On Healthy Approaches To Changing Body Composition
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Episode 50: 7 Things Every Postpartum Athlete Should Know
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Episode 49: What Ultra Runner Sophie Power Wants You To Know About Pelvic Health And Training In Motherhood
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Episode 48: Kenzie Riley on Competing at the CrossFit Games at 1 Year Postpartum
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Episode 47: My 6 Month Post Explant Update
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Episode 46: Meg Gallagher On Her Mindset And Training During Pregnancy
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Episode 45: Your Athleticism Does Not End When Motherhood Begins
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Episode 44: What We Wish People Knew When Starting An Online Fitness Business, With Jill Coleman
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Episode 43: Emily King on Being a Pregnant Figure Competitor
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Episode 42: UFC Fighter Miranda Granger Discusses Her Pregnancy, Training and Mindset
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Episode 41: Jasmine Shea on her Fertility Journey
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Episode 40: Alicia McKenzie On Her Evolving Approach To Fitness During Motherhood
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Episode 39: Michelle Thibeau On Being a Pregnant and Postpartum Tactical Athlete
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Episode 38: Returning To Running Postpartum With Dr. Carrie Pagliano
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Episode 37: Alysia Montano on Being a Professional Athlete and Mother
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Episode 36: Michaela North on Being an Athlete, Mom and Navigating Surgery
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Episode 35: What we want you to know about abdominoplasty surgery with Lisa Ryan
2021-02-08
Episode 34: Why I Got Abdominoplasty Surgery
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Episode 33: Recovery & return to exercise post explant
2021-01-25
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