18. How to uncover and treat disordered eating & eating disorders in teens and adults with Registered Dietician Kara Osburn

B+T interview Kara Osburn, a registered dietitian specialized in the treatment of eating disorders, bc it's Eating Disorders Awareness Week (#EDAW). Kara also recovered from an eating disorder herself, which she developed in high school and her parents were active in her treatment (and absolutely crucial to her recovery). She gets into all these things and more on this episode.

Kara is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but easy… or linear. While finding stability is the first step, the real work is in letting go of this cycle for good and learning who you are without it. Heal your relationship with food once and for all. Whether you are new to recovery, or have been trying to recover for years, Kara can help. With both group coaching and 1:1 coaching options available, she can find the right option for this chapter of your story. 

Connect with Kara:
Instagram: https://www.instagram.com/eatingwith_kara/ 
Website: eatingwithkara.com
Resource: https://findedhelp.com/

Listen to our other episode about eating disorders:
Season 1: Episode 36: Part 1: Navigating eating disorders & disordered eating with Parent Educator Paige Dunbar

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