Welcome to Episode 168! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, we answer a question from Paul who wants to know our opinion on how long someone can expect to play at a high level with good results as he has noticed that there are not too many older players that fit this criteria.
Topics discussed include:
● The difference between crystallized and fluid intelligence and the role they play in poker
● How to keep your brain healthy
● Tips for keeping your mind fit (including suggestions for brain enhancing activities)
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Resources
Moonwalking with Einstein, by Joshua Foer: https://amzn.to/3YnG3p2
Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
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