Download - If it's important, do it everyday (OK audio, but good episode)

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The Pat Flynn Show

Health & Fitness:Fitness

If it's important, do it everyday (OK audio, but good episode)

2023-03-03

Download Right click and do "save link as"

Pat and Dan discuss the principle "if it's important, do it everyday," and, 'if it's not important, don't do it at all." Some slight audio issues (apologies!) but overall a great conversation.

Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com