The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Empower yourself into the new year with these as love letters to your heart and spirit!
Here’s a compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on:
When you feel like you’re falling back into old ways Lost a sense of inner knowing Feeling uncertain or stuck That life can be easy The Ego serves Spirit Fighting time/not enough time Being pleasure-worthy Bringing in Beauty Taking life in bite sizes Everything is transformable Healing isn’t everything Change from the inside
There might be something here for you!
Links, Article, and Resources
All Show Notes for This Episode
📝 https://CandiceWu.com/9reminders
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💌 https://candicewu.com/embody-community
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Show Notes
00:00 Intro
01:12 Opening
03:19 Reminder 1: Falling Back Into Old Ways
08:26 Reminder 2: Usher In Beauty
11:23 Reminder 3: Everything is Changeable
15:16 Reminder 4: There is Timelessness
22:33 Reminder 5: The Ego Serves
28:30 Reminder 6: Your Spirit Knows
32:38 Reminder 7: Take Things Bite-Sized & Celebrate
34:55 Reminder 8: Change Happens on the Inside
40:58 Reminder 9: Healing is Not Everything
43:43 Stepping into 2021 and the Unknown
44:33 Outro and other Episodes
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