The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
47a: Grounding Touch and Listening to Next Steps
A simple act of self-love and soothing for a frayed nervous system and body! Supportive touch, what’s next, and moving forward with the support or empowerment that you need to feel more comfortable.
This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below.
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Show Notes & Timestamps
0:00 Intro
0:58 Opening
3:43 Meditation
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