The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
46: Soul Body Retreat: The Aftermath of Co-Creation
“It’s bigger than self love — I would say that really what I’ve honed in on the past few days [on the Retreat] has been self respect and, and trust in oneself. With specific tools like resourcing, knowing that I have all the tools I need within myself, and whatever environment I’m in to nourish myself and bring myself to a better place when I’m feeling activated. For the first time in my life, I’m really feeling the impacts of coming from a place of nourishment and love for oneself.” ~ Elena, Retreat Member
I love hearing the voices of the women of the Soul Body Retreat!
Here is inside scoop, from members of the Soul Body Women’s Retreat, of what was experienced, what they got out of it, and how we honored ourselves, earth, our lineage and powers.
If you’ve ever been curious about what a retreat with transformational prowess and multidimensionality might do for you, listen in.
Thank you to all those who contributed to its life force.
Links, Article, and Resources
All Show Notes for This Episode
📝https://candicewu.com/soul-body-cocreation
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Show Notes & Timestamps
00:00 Intro
01:17 Update on Where I Am in the World
01:44 Being in Spain - Challenges and Joys
02:57 Horseback Riding Fall and Revealing a Past Life
05:16 Not Just Riding 🙈 (Finding a Place, Working With Clients, Podcasting)
06:08 Newsletter / Won’t Sacrifice Timing With Clients
06:40 The Soul Body Women’s Retreat
07:27 True North Villa / Name, Crystals, Beauty
08:19 Intuitive Space Choosing / Tribes in Zion
08:48 The Red Land / Rich and Rooted
09:14 Explanation of the Theme
10:12 Co-Creating This Retreat and the Intentions
11:13 What We Did / Yoga, Mediation in Caves, Etc…
11:55 Sam’s Angel’s Landing Story
13:54 The Deepest Work / Family Constellations & Healing
14:21 Individual Constellations
14:44 What People Came in With (Desires and Challenges)
15:10 i.e. Money Issues, Death
15:33 Deep & Meaningful Work With Fun & Play in Between
15:48 Food Was a Huge Part of Nourishment
16:51 Themes That Emerged
17:58 Creating Space Like a Womb
18:20 Yoni Cave Meditation
19:12 Looking at All the Belief Sets of Who We Are
19:24 After the Retreat
20:30 Voices of the Retreat - Sam, Elena, Jana: Different From Talk Therapy, Embodiment, Transformative Experiences
24:27 Hearing From the Women About Their Desires and What They Gained
Jana: A Better Sense of Who I Am and What’s Important, More Empowered to Manifest, Solidify a New Way of Being Myself Naturally.
Sam: Clarity and Moving Some Personal Blocks, Evolve and Expand Myself, Enjoyment and Connecting With Like-Minded Souls, a New Way to See Myself.
Elena: Regardless of Outcomes in Career Change, I Have Self-Love and Self-Respect, Energy and Invigoration, Confidence and Full of Possibility!
30:17 Let’s Hear From Robin, Ayurvedic-Inspired Food and How She Stirred the Stews, Adjusting to Your Dosha
36:23 How Food Brought Love and Nourishment for the Soul
38:01 Things That Cannot Be Described | What Was Received and Gained
45:08 Held in Safe Space
53:23 Gratitude for the Magical Experience
55:41 Closing Thought About Retreats
56:49 Future Retreats/Info
57:04 Outro
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