40b: Experiential: Releasing Anger In Relationships

Use this healing experience to give the anger expression so that it does not become destructive in your relationship, to come back to a level of safety and release in your body, and to bring clarity to what is needed in your relationship.

It is recommended to exercise the Pendulation and Resourcing Experientials first.

This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below.

 

Links, Article, and Resources

All Show Notes for This Episode

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Show Notes & Timestamps  

0:00 Intro

1:01 Opening

1:43 Meditation