The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
14: Dial in With Your Spiritual Cell Phone with Holly Mihelic
Holly and I come from the same beautiful lineage of young women who opened themselves to the rigor and learning of inner motivation, persistence, and responsibility, hard work, and dedication, who have poured their hearts and souls into a team effort: high school competitive cheerleading team at Rochester High School. We met years after both of us graduated, as we are both cheerleaders in another way to our selves and to our clients that want to do deep healing and growth work with themselves.
Holly is a multi-passionate creative entrepreneur who wants to elevate the world through the power of words and connection. She graduated from Michigan State University with a degree in broadcast journalism and has a specialization in Positive Psychology from the University of Pennsylvania. She has completed a series of advanced coaching and leadership certifications as well as a KRI-accredited Kundalini Yoga certification. Her mission is to help others master their desires through inner-connection, outer-clarity and daily consistency.
On top of coaching, Holly is a writer whose work has been featured on popular online publications like the Huffington Post, Thrive Global and Thought Catalog. She authors a weekly Q&A Lifestyle Column titled “Hey Holl.” Holly also regularly posts tips and inspiration on Instagram @hey.holl.
I am delighted to have Holly today on the show, where we talk about her personal story of driving towards being a magazine writer, to writing towards her gifts of the soul and self-help, connecting with the angels and using other spiritual tools (even if you are a skeptic), the practice of working out your intuitive muscles, and how to have fun getting to know yourself and shift your life.
Enjoy!
Links, Article, and Resources
All Show Notes for This Episode
📝https://candicewu.com/holly
Podcast Homepage
🎧https://candicewu.com/podcast
Newsletter & Embody Community
💌https://candicewu.com/embody-community
Candice Wu Page on Facebook
👫https://facebook.com/EmbodyYourNature
Follow Candice on Instagram
📷https://instagram.com/EmbodyYourNature
Sponsorship Message
This episode is brought to you by the Soul Body Women’s Retreat that will adventure in October 2018.
The Soul Body Women’s Retreat is a spiritual and healing retreat inspired to support connecting Soul and Body, the elements of Earth and Sky within, Feminine and Masculine, and all of the opposing energies within. It is a sacred intensive of meditations, yoga, family constellations, somatic healing, and soul work to deeply heal stuckness, beliefs, or ancestral bonds and embody freedom and specific personal intentions.
For this and future retreats, you can find out more information at candicewu.com/retreats. Your support in sharing or joining a retreat helps me make more healing albums, content, and create more podcast episodes. I am grateful for your support!
Show Notes & Timestamps
00:00 Introduction to Holly Mihelic
02:40 Sponsored Message: Soul Body Women’s Retreat
03:43 Getting to Know Holly
04:53 Spring and Change
07:49 Who Is Holly and What Does She Do?
09:50 What Happens When You Are in Flow
12:05 The Most Challenging “@Hey Holl” Question
12:38 Heartbreak, Anything to Help?
13:51 Heartbreak at 18: What Got Holly Deeper Into Self Help
16:26 Addressing Deep Hurt
17:17 Mental Health Hacking Controversy
18:07 The Pressure to Be Happy
20:58 Being Limited by Someone Else’s Judgment + Beliefs
21:56 Walking into Soul Space
22:10 A Writing Assignment That Changed Everything
23:24 A Question that Gets You Towards Your Purpose
25:22 What Feeds Candice’s & Holly’s Soul?
26:30 How the External World Can Shape What You Think You Like | Disregarding What You Truly Want
28:18 Working With Divine Energy and the Secret to Angels’ Help
29:49 Drawing the Card of Archangel Gabriel
31:49 Using a Spiritual Cell Phone
32:26 Does It Matter if You Don't Know About the Angels?
33:14 How Holly Started Divine Communication
36:33 Diving Into Meta-Physical
37:10 Revisiting That Hey Holl Question
39:09 The Difference Between Intuition and Your Mind Making Stuff Up
40:02 Opening Up the Channels to Energy
41:02 Developing Your Gift (Picasso vs Stick Figures)
41:43 How to Develop Your Intuition
42:21 What You Eat Matters
42:49 Being Connected via Media & The Impact of Consumption
43:41 Going Back to a Flip Phone
44:43 Phone Addiction, the Modern Day Zombie Apocalypse
46:40 Candice’s Twisted Ankle / What Can We Do About Our Dis-Ease?
47:51 We Probably All Have a Form of Phone Addiction
48:29 Experiment: You Are in an Episode of “Friends” for a Week
51:13 Are We Allowed to Have Pagers?
51:30 Being Available Only Certain Times of the Day on the Other Side of the World
52:13 Hey You: Holly’s Book!
55:45 Audience Gift
58:08 Where to Find Holly
59:01 Holly’s Favorite Quote
59:13 Quote by Glennon Doyle Melton: "People Who Need Help Sometimes Look Like People Like That Don't Need Help..."
60:58 Outro
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