The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
2: Gina Fitzpatrick Reminds us to Listen + Love
I’m delighted to explore with Gina Fitzpatrick, the independent owner of One Key Yoga in Chicago, IL, and mother of four very interesting humans.
You can find her in the studio nestled in the Ravenswood/Lincoln Square neighborhood teaching yoga for every body or having tea with friends.
Poised for Joy and a tomato connoisseur, Gina is a seeker of truth and the worst bad pun.
Here in this podcast, we talk about how Gina's studio began, including the sweet origin of the name of her studio- One Key Yoga, how she and David Bowie are bonded, the struggle and beauty of moving through grief and being seen, and her current mantra of “I am listening.”
Gina offers spiritually grounded workshops to explore yummy cosmic energies including dreams and spirit totems, but all the way down to the pelvic floor and the body. Last year she began providing an amazing yoga therapy program.
She truly brings her gift, herself, to her practice and to her studio. Thank you, for your beautiful existence and reminder to us all to LISTEN.
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