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Health & Fitness:Fitness
Stop Self Sabotage Today with Kimberley Record
Today's guest is Kimberley Record, self-image coach and author of Finding Your Forever Body: A 10-Step Guide to Breaking The Diet Cycle For Good. We'll chat about what got her into the health coaching space and how she was able to get rid of her scale entirely.
Kimberley grew up with the typical problem of unhealthy, unrealistic expectations that led her to have a difficult relationship with food. It wasn't until she was talking to a modeling agency that she realized how damaging those expectations were.
Over time, she learned about holistic nutrition and now uses her knowledge to help women conquer self-sabotage so they can feel vibrant & confident - in body and life.
Kimberley is offering a free 45-minute Confidence Kickstart call on her website: https://kimberleyrecord.as.me/confidencekickstart
Connect with Kimberley
on Facebook: https://www.facebook.com/recorki
on Instagram: https://www.instagram.com/kimberleyrecord/
During the month of March 2023, if you leave a review, you will be entered for a drawing for a $25 Amazon gift card! Winner will be announced on Instagram @wholisticnaturalhealth and on Facebook https://www.facebook.com/amagicallifepodcast!
Support the show
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
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