NTM 402: Getting off the struggle-bus of overwhelm
You know you’re on the struggle bus when you feel like a passenger to your life, you can’t see a way out, and you’re exhausted. Now it’s time to gently give yourself permission to take a step off.
In this episode we discuss:
⁃ Three main areas of overwhelm; family finances, parenting and mental load inequality in relationships
⁃ Flipping your debt into service
⁃ Having a bigger plan versus immediate spinning your wheels
⁃ Getting immediate inspiration and meaning by seeing a long term plan that you’re inspired by
⁃ Creating more agency with your time
⁃ Recognising what comes up for you
⁃ Asking ‘how’ instead of stopping at ‘I can’t’
⁃ Meeting your resource needs so you can manage your parenting needs
⁃ Changing what you see so you feel differently
⁃ A review process for your mental load
⁃ Sharing and delegating mental load so your lifestyle is more sustainable
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
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