288 - Moments with Maria - featuring Frank Forencich

Our new Special Edition Limited Series “Moments With Maria” has pulled together 12 mini-episodes of heart-centered hope and inspiration. These quick videos focus on moments that make us unique and connected to ourselves, teams, communities, and the world around us.

Team Writer, Maria, makes the warm introductions and guides these fun and informal conversations to shine a light on encouragement, hope, and wisdom. Join us every Tuesday during the first quarter of 2023 for "Moments With Maria".

Today, Maria chats with Frank Forencich, an internationally recognized leader in health and performance education. He is a passionate advocate for the human animal and a functional future.

We welcome you to Tune In and Power Up for the day ahead with this inspiring interview!

Here are your reminders:

Frank says, "Action is the antidote to despair, the antidote to anxiety. Acting in the world, becoming an activist, trying to work on the system in whatever way you can, rather than hanging out with your distress. I encourage people to do whatever they can to move from there."

Learn more about Frank here:

https://www.exuberantanimal.com

https://twitter.com/ExuberantAnimal

https://www.facebook.com/ExuberantAnimal

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