Do you like getting down whilst on your period...or avoid it altogether? There are so many benefits to it and we want to know every single one. Well, this week Miri chats to Ruby Raut, founder of WUKA (Wake up, Kick Arse) to find out more. We send over 200,000 tonnes of menstrual products to the landfill every year in the UK alone...cue Ruby who founded her own business of inclusive period pants to catch you when you're in full flow.
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