ACCELERATORS 101 MINI SERIES: MOVEMENT HABITS ACCELERATOR

Welcome to this mini series where I am breaking down each Accelerator for you to see which is the best fit for you!

As a fitness professional and busy working mom myself, I'm sad that exercise has been viewed as really an unobtainable thing for us because to be 100% dedicated to get the body of some "fitpro's" out there--it's very frustrating and logistically won't work in our lives. The Top 3 Challenges I address here based off conversations with you are:

• Diet Culture BS (again!)

• Time and Convenience

• Consistency and Sustainability

I'll give you my best HABIT HACKS inside of the new 4 step Habit Hacking System for each challenge that you can then customize! PLUS: I'm giving you a Movement E-Book with my most effective and favorite strength training exercises with a bonus HIIT workout (all levels welcome!)

All Accelerators are 50% off until Monday 3/13 (no code needed!) Plus--everyone who purchases an Accelerator or the bundle will be entered into a giveaway for a FREE 1:1 call with me and bonus entry if you leave a review of the show in iTunes and email it to me or tag me on your IG stories with your review!

****

HABIT HACKS:

-Get the FREE HEALTHY HABIT RESET MASTERCLASS!

-Access the secret podcast ATOMIC HABITS FOR WOMEN

-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!

-Grab an ACCELERATOR

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! 

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

Connect with Emily:
HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22
@transformationshop.co
www.emily-nichols.com 

 

Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!