Why You Can’t Worry | Ask DS

We’ve said before that a Stoic focuses on what they control. That is the essence of Epictetus’s teachings, after all. You put your energy where you can make an impact and you ignore the rest–the rest being fear of what other people will think, fear of the potential results, your chances of success, the long hard road that may come next.

To do anything else is a recipe for misery.

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And in today's Ask Daily Stoic, Ryan answers questions about how to respond to someone who ignores praise and jeers for the wrong reasons, what Ryan has learned in his visits to Stoic sites around the world, strategies for overcoming a personal tragedy, and more.

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