In this episode, I’ll be sharing with you a simple meditation exercise to help you manifest your goals for Your Ideal Life, once you have determined what they are. The best way to utilize this meditation is to listen to it all the way through once, to familiarize yourself with it. Then, if you’d like to use this episode as a guided meditation, simply pause it after each step, until you are ready to proceed to the next one.
To participate in this week's exercise, you will need the list you created from the a previous episode, “Your Ideal Life.” This list will describe every aspect of your Ideal Life. For instance, where you would live, who you'd be with, your job or career, places you'd like to visit, your achievements, etc. If you don't have such a list, please listen to the episode titled, “Your Ideal Life,” which will prompt you with some questions to create it. I think you’ll find the various suggestions helpful and best of all, a lot of fun to do!
Please subscribe to this channel wherever you listen to your podcasts, and tell your friends about it. The written version of this episode can be found on my blog, Everydaylifespirituality.com . You can also follow me on IG at everydaylifespirituality https://Instagram.com/everydaylifespirituality/ and on Facebook at Rose Francis-Inspiration. www.facebook.com/RoseF.Inspiration/
The music for this episode is “Soliliquoy” by Lydia Ferrell. You can find and purchase Lydia’s music at lydiaferrell.bandcamp.com
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