5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A

This is how to easily add fiber to your diet!

 

Did you know that just 5% of us are eating enough? And making sure you’re eating enough fiber doesn’t mean making a fiber shake each morning. Just making small changes to your diet can make a big impact on your health.

 

The bestselling author of Fiber Fueled, Dr. Will Bulsiewicz, has five ways you can bulk up on fiber when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.

 

Other Topics

- Foods with the most fiber

- Smoothies with fiber

- Kombucha

- How fiber affects gut microbiome

- And more!

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Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

When: March 30

Where: The Ebell of Los Angeles

Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress)

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Dr. Will Bulsiewicz

Website: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Smoothie Chat

https://bit.ly/SmoothieChatERLive

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Funky Chicken at Costco

https://on.today.com/3F9bnQD

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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